Title: Active Adventures-Health Breaks: Physical Activity
Share on
Contact your County Extension Office to learn more
Home > Resource Search > Active Adventures-Health Breaks: Physical Activity

Active Adventures-Health Breaks: Physical Activity

Publish Date: August 28 2024 |    Pub Number: SP1040J |    Language: English

Publish Date: August 28 2024

Pub Number: SP1040J

Language: English

Author(s): Amanda Woody
Contact your County Extension Office to learn more
Share on
Contact your County Extension Office to learn more
Share on

Abstract

Active family activities strengthen relationships, teach healthy habits, increase communication, and foster teamwork. Examples include balloon or beach ball toss, yard or housework play, and follow the leader.