Title: Active Adventures-Health Breaks: Adapt Adventures
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Active Adventures-Health Breaks: Adapt Adventures

Publish Date: August 28 2024 |    Pub Number: SP1040E |    Language: English

Publish Date: August 28 2024

Pub Number: SP1040E

Language: English

Author(s): Amanda Woody
Contact your County Extension Office to learn more
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Abstract

One in three Tennesseans have a disability, highlighting the importance of regular physical activity for overall health and well-being. Adapting activities to include all abilities can improve overall well-being.