PUBLICATION SP1040E
Active Adventures-Health Breaks: Adapt Adventures
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Summary
One in three Tennesseans have a disability, highlighting the importance of regular physical activity for overall health and well-being. Adapting activities to include all abilities can improve overall well-being.
Publications in Series: Active Adventures
Active Adventures-Health Breaks: Be Active, Be Safe
Active Adventures-Health Breaks: Limiting Screen Time
Active Adventures-Health Breaks: Managing Your Stress
Active Adventures-Health Breaks: Move Your Way
Active Adventures-Health Breaks: Physical Activity Benefits
Active Adventures-Health Breaks: Having Difficult Conversations
Active Adventures-Health Breaks: Hydrating Your Body
Active Adventures-Health Breaks: Physical Activity
Active Adventures-Health Breaks: Adventure with Healthy Eating
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