Title: Make Breakfast Healthy
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Make Breakfast Healthy

Publish Date: July 12 2021 |    Pub Number: W922F |    Language: English

Publish Date: July 12 2021

Pub Number: W922F

Language: English

Author(s): Janie Burney | Kristen Brown Johnson
Category: Community Health & Development
Subject: Health & Wellness
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Contact your County Extension Office to learn more
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Abstract

"Eating a healthy breakfast helps you get important nutrients your body needs. People who skip breakfast often miss the opportunity to get nutrients like calcium, potassium, fiber, folate, iron and vitamin B12."

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