Contact your County Extension Office to learn more
Contact your County Extension Office to learn more
Abstract
"Eating a healthy breakfast helps you get important nutrients
your body needs. People who skip breakfast often miss the
opportunity to get nutrients like calcium, potassium, fiber,
folate, iron and vitamin B12."
Explore More from the SMART Goals - Healthy Eating Series
Looking for more? These publications are part of the same series and offer deeper insights.
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