Steam-Saute Vegetables
Servings:
|
Serving size:
|
Preparation Time: Mins
|
Dish Type: Vegetables
Ingredients
Item
Weight/Qty
- Water 1/3 cup
- Fat 1 tbsp
- Prepared vegetables 1 lb
- Salt 1/2 tsp
Make My Shopping List
What To Do
01
Dried herbs and spices, garlic, and onion can be added when the vegetables go in. Fresh herbs, citrus zest, soy sauce, or Dijon mustard can be added during the saute step.
02
Cooking with herbs: One-third dried herbs equals one part fresh herbs.
03
Bring water, fat, salt, and vegetables to a boil over medium-high heat.
04
Add dried herbs, spices, garlic, or onion if using.
05
Cover and steam until vegetables are brightly colored and just tender, about 5-10 minutes.
06
Remove the lid.
07
Cook until the liquid evaporates, about 1-2 minutes.
08
Add fresh herbs or other flavorings if using.
09
Saute 1-2 minutes more to intensify flavor.
10
Adjust seasoning and serve.
Instructional Video
Learn the cooking technique.
Other Recipes
Harvest Bowl
Garden Salad
Veggie Pizza
